Helpful Resources

Suicide Prevention

If you or someone you know may be feeling suicidal, seek help immediately, act directly and promptly. Call 800-273-TALK (8255) for the Suicide hotline, 24/7 free and confidential, nationwide network of crisis centers. You can find more information at www.suicidepreventionlifeline.org

Headstrong Project (No Fees for post-9/11 combat veterans)

Erik Huber is a Clinician for this non-profit Organization. Headstrong is specifically designed for post-9/11 combat veterans.  We treat the hidden wounds that can be healed (anxiety, depression, sleep disorders, PTSD, addictions and anger management). The services provided include a psyche evaluation performed by a psychiatrist, medication as needed and therapy for as long as the client needs it. All of these services are at NO CHARGE to the veteran. You can find more information at www.getheadstrong.org.

Eye Movement Desensitization and Reprocessing (EMDR)

EMDR is a form of psychotherapy that was developed by Francine Shapiro to resolve trauma-related disorders caused by accumulated life stressors, as well as exposure to distressing events (i.e., rape, military combat, motor vehicle accidents or other life-threatening experiences).

According to Shapiro's theory, when a traumatic or distressing experience occurs, it may overwhelm usual thought processes and/or coping mechanisms. The goal of EMDR therapy is to process these distressing memories, reduce their lingering influence and allow clients to develop more adaptive coping mechanisms. For more information, go to www.emdr.com.

Reality Therapy/Choice Theory

Dr. William Glasser explored many concepts and issues in his 50 years as a psychiatrist. I find his teaching to be insightful. He clearly points in the direction of taking charge of one's own life. He is best known for being the innovator of Reality Therapy and Choice Theory. The William Glasser Institute’s website, www.choicetheory.com, has more information for you.

 

Reality Therapy/Choice Theory

Dr. William Glasser explored many concepts and issues in his 50 years as a psychiatrist. I find his teaching to be insightful. He clearly points in the direction of taking charge of one's own life. He is best known for being the innovator of Reality Therapy and Choice Theory. The William Glasser Institute’s website, www.choicetheory.com, has more information for you.